You are deserving of support
Psychotherapy in Los Angeles, CA
Offering in-person and telehealth sessions
Maybe you are feeling stuck?
Perhaps you feel lost, confused, unmotivated, down, empty, or anxious. Perhaps, you feel misunderstood, ashamed, a burden to others, not enough, or hopeless; it is hard to trust, to feel heard. Or maybe you’ve been through challenging circumstances that have affected your mental health, sense of peace, capacity to connect or feel safe with others.
You don’t have to do this alone
I am so glad you are here; taking the time to find yourself support is a great first step. Therapy can contribute toward healing childhood wounds, relieving difficult feelings and thoughts, improving relationships, and enhancing awareness and well-being in order to experience new versions of self and a better quality of life. Let’s work together to support your needs while developing and designing the life you desire.
Hi, I’m Julie
Witnessing another in a therapeutic capacity is both sacred and forever evolving. As an associate marriage and family therapist, I have extensive experience treating older adolescents struggling with life transitions, anxiety and neurodiversity, as well as the geriatric population facing grief and loss in hospice care. Through a strength-over-deficit lens, I am intentional and passionate about fostering a safe environment to enhance awareness, self-discovery, sense of agency, worth, connection, hope, healing, and resilience. My intent is to help discover, unleash, and strengthen the capability that already exists within you.
Here’s how I help
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Individual Therapy
You may be in a phase of life where you are feeling unsatisfied, stuck, or in transition. Whether you are struggling through loss, anxiety, depression, or trauma, therapy can be a resourceful tool to build awareness, direction, and meaning. I work extensively with adults and older adolescents to address their needs and meet their therapeutic goals.
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Couples & Family Therapy
Perhaps you feel a struggle to communicate with your partner or family member in a way that allows you to actively listen to each other, or feel heard. You wish that there were a better way to meet each other’s needs and nurture your relationship. Or you’re concerned about your family member’s well-being and want to help, but you’re at a loss for what to do.
